Yoga ist eine Lebensphilosophie.

April 12, 2018

Nature didn't give us any tools to control our emotions. That is why psychologist Paul Ekman says you need to keep a diary of your emotions, writing what you are experiencing in great detail.

April 12, 2018

A wonderful Video that teaches us gratitude every day.

A Moving Art original short. This inspirational video was well responded at TED conferences and filmmaker Louie Schwartzberg motivates those around him as happiness is revealed. Spoken word and music montage created and composed by Gary Malkin. Narration written and spoken by Brother David Steindl-Rast.

A Moving Art original sho...

The Brain: Structure and Function In this video Paul Andersen explains the structures and functions of seventeen major parts of the brain. He begins with a quick discussion of brain evolution and ends with a review of the major parts presented inside the brainstem, cerebellum, thalamus, and cerebrum.

February 14, 2018

On 8th July, Filmmaker, Explorer and Teacher Raja Choudhury and Statesman and Author Dr. Karan Singh guided an audience of over 100 people on a compelling adventure into the real Lord Shiva, exploring the origins, mythology, anthropology, spirituality, teachings and practices of this ancient yet most contemporary and relevant icon of Indian religion and spirituality today.

February 14, 2018

In the third video in my series on Kundalini I explore the Muladhara and the base of your spine where Kundalini lies sleeping waiting for an awakening. Overcome your primordial self and urges to become an etheric spiritual light being.

February 14, 2018

In this second short video on Kundalini, I want to explore the idea of the universal All Mind and your Mind and how Kundalini is a mapping of the alignment between the two realms.

February 14, 2018

In this first in a series of videos on Kundalini, Raja Choudhury ( guides us into the essence, esoteric meaning, symbolism, and practice of Kundalini Shakti.

February 14, 2018

I highly recommend to watch this film and talk about the Shakti, Chakras and the kundalini - this speech inspired me a lot and Thank you Raja for your incredible work!

Raja Choudhury: - What is Kundalini? How does one awaken it? What can it do for you? What are Chakras? Is Kundalini the same as Tantra? What is Tantra? Where did this knowledge come from? What is the science behi...

November 6, 2017

Seated meditation

- Breath up into the crown of your heads and down into your hips

- Feel the soles of your feets, breathing through the souls of your feets

- Breathing through the hands

- Breathing through the back and through the neck

- Pulling the breath through your body.

Release in Cat and Cow

October 24, 2017

Trust in your subtle truth - that one which keeps you focussed on the trail - and keeps you safe of the bombardments from the outside.

The louder the noise from the outside the more we need to questions its healing and guiding intention.

"Be real", says Franziska 

Trusting in ones self is truly a task of advanced practice. These few words can carry a lifetime self-reflection, self-awareness, self-lov...

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