"
TO ALL THE TEACHERS THAT
CAME BEFORE AND THE GREATEST TEACHER OF ALL -
THE ONE IN US.
.Namaste.
NEWS:
JETZT INFORMIEREN:
200h Teacher Training
Alchemy in Motion
Herbst 2020 - Frühling 2021
YOGA
All in your hands: Join public Yoga classes or book private sessions of 60, 75 or 90 minutes Meditation, Breathwork and/or Asana/Yoga Poses to increase your fitness, health, body awareness, happiness, inner calmness and integrity. The classes are structured either for beginners or advanced yogis in studios, at your home, in schools and in offices. I teach in German and/or English.
Embodied Flow
Somatic Movement Therapy
Book your individual therapeutic 1:1 session. Tools that may support the process are Somatic Dialog, Authentic Movement, Yoga Asana, Myofascial Releases, Body Works, Craniosacral Therapy, Thai Massage, Energy Work to support the ignition and your process of mental a/o physical self-healing, regeneration and pain relief.
Mindful Practices
I offer guided mindfulness practices either OneOnOne, for families, Work teams, Schools for kids and teens, in prisons or private sessions for CEOs or TopManagement including Breathwork and Meditation to support your process of developing personal Growth, increase Empathy, Centering the Mind, Aggression Control and dealing with Fears or sadness either at your home, workplace or in dedicated areas.
"Andy is a compassionate and inspired yoga teacher who thoughtfully conducts classes with an earnest desire to bring people to their best selves. His intelligence and depth radiates through all he does. I highly recommend studying with such a deeply knowledgeable person who practices what he teaches."
Tara Judelle / Co-Founder of Embodied Flow
YOGA - ELEMENTS
Thursdays
19:00 - 20:30
General-Wille-Str. 108,
8706 Feldmeilen
+41449232353
mail: contact@yoga-elements.ch
YOGA NATION
Tuesdays
Private
7:00-8:30
60-90 min
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Thursdays
12:15-13:15
Lunch Flow
Seefeldstrasse 7A,
8008 Zürich
HalloYoga Buch willkommen
AIRYOGA
Tuesdays
Public Class
19:45-20:15
Oberdorfstrasse 2,
8001 Zürich
SEESCHAU
Wednesday
Private
7:00-8:30
60-90 min
Seestrasse 106,
8703 Erlenbach
Embodied Flow Somatic Movement Therapy
Private Wednesday, 7:00-8: 30 am (60-90 min)
Seestrasse 106,
8703 Erlenbach
Private Tatami Room @ Seeschau with a wide view on Lake Zürich
Let's get in touch
Zürich | Switzerland
Tel: +41763792358 | em@ail:
Current Schedule For Regular Classes
www.yoga-elements.ch | General-Wille-Strasse 108 | 8706 Feldmeilen
TESTIMONIALS
Visit and Like my Facebook page: www.facebook.com/YogandyYoga/ and leave your opinion. - Namaste -
YOGA | Public Classes | Privates & Therapy
Embodied Flow SOmatic Movement Therapy